Ep 2: Revenge Bedtime Procrastination

Episode #2

Do you use your phone just before sleeping? Lights out, everyone is sleeping around you and you truly understand that it’s your bedtime and you must sleep but somehow you can’t let go of your phone. You know that you must sleep now to wake up fresh the next day but somehow you just can't stop scrolling. You are stubbornly staying up late and are not ready to rest. It feels like one more scroll, one more story, one more post, one more item on Amazon, some part of you is not satisfied. If you do this or if you know someone who does this, stay tuned because you need to know this.